Description

Prepare for Wellcoaches certification and a successful career in health and wellness coaching with Coaching Psychology Manual, 2nd Edition. Now presented in full color, this comprehensive guide combines practical techniques, real-world examples, and coaching scenarios to help readers understand how to support clients in developing healthier behaviors and mindsets.

The book covers essential areas of wellness, including fitness, nutrition, weight management, mind-body health, stress management, and life challenges that can affect overall well-being.

Key Features:

• Reviewed by the American College of Sports Medicine (ACSM), helping ensure current and reliable information on health, fitness, exercise, and weight-management principles.
• Realistic coaching dialogues demonstrate how specific coaching skills can be applied during client interactions.
• “Important!” boxes highlight essential information for conducting effective and productive coaching sessions.
• “Don’t Forget…” boxes emphasize key points to remember when developing strong, supportive relationships with clients.
• Full-color presentation and practical scenarios make concepts easier to understand and apply.